Services
Pelvic Floor Therapy
We will make a specialized plan together - just for you! We will address the challenges you’re experiencing within your body and also within your daily activities.
Sessions
If you’re having pain, leaking, tightness, sexual dysfunction, or pelvic heaviness, pelvic floor therapy is right for you! Learn what you can expect in a session or contact me for more information!
Free initial 15 minute consultation
$200 for a 1 hour session at your home
Group Workshops
Group workshops are also available. Please reach out and I will be in touch to see what we can do! My specialties include moms’ groups, prengnancy or postpartum groups, OBGYN office info nights, etc.
Pregnancy
With my training, I help you prepare for the changes in your body as you go through your pregnancy, as well as prepare for labor and delivery.
Postpartum
The “common” (and normalized) experiences for many women postpartum are things that we can work on to help you feel better in your body after delivery - and with adjusting to a new baby!
Leaking
Although leakage is thought to be normal, it’s not! I can help find the causes of your leakage and give you strategies to improve.
Constipation
Going to the bathroom should be easy and quick! I can help you identify hang ups and improve your pooping experience!
Kids’ Bladder and Bowel Issues
I can help problem solve ways to get your kiddos going to the bathroom easier, without so much of the back and forth.
Pain
Pain shouldn’t be an experience for anyone - whether with sex, going to the bathroom, or simply going about your day. together, we can improve your pain and give you more control in your life!