Hi, I’m Kelsey Graham.
I’m the creator of Healthy Pelvy, which provides concierge pelvic floor therapy in the comfort of your own home. My passion is in helping people regain and restore connection to their pelvic floor, and participate in their daily lives without the constant distractions of leaking, pain, etc.
I provide individualized therapy with a focus on the whole person as well as their daily activities and environments. Each session continues to improve my understanding of the underlying causes of any issues, and we work as a team to uncover hidden hang ups and to feel better overall. I assess the activities you have to do, how your body moves while you do them, any funkiness that happens during this process, and how to make sure you are still able to accomplish your needs and wants in your day.
I’m a firm believer that we’re all human, so I make sure anything I offer is attainable and accessible and actually will help you feel better.
My Approach
I work with clients to determine what may be contributing to current pelvic floor problems, including past medical history, current conditions, movement patterns, stress levels, nutrition - more than you can think of! I help my clients improve in order to live life to the fullest!
prepare
You may not have any noticeable problems right now - and that’s great! You may be wanting to get pregnant, be pregnant and want to prepare for delivery, or have unresolved back issues that may need another approach! Let’s work together before you have issues!
resolve
You may be having pain with sex, leaking, difficulty having a bowel movement, a sensation of heaviness in your vaginal region. You may feel tightness that is unresolved. Let’s talk and find out the cause and work to get you better!