Healthy Pelvy
Heal your pelvic floor and get back to life how you want to live it
Work with kelsey
Concierge pelvic floor therapy
Let’s find the root of the issues and give you back control in your life!
We all have a pelvic floor!
I want a healthy pelvy!
pregnancy / post partum
Prepare for the birth of your child, and learn what to expect afterwards! Your body will be making so many changes during pregnancy and after, it’s always good to have an evaluation to feel better during and minimize issues after!
leakage, pain, sex
Our pelvic floor has so much to do with posture, sex, and general function - but we don’t even think about it half the time! Some things you’re used to may actually cause problems down the road! Let’s talk to make sure you’re on the right path!
Concierge therapy
Creating a plan that works for you
Through personalized sessions, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, sleep, meditation, breathing, and more.
My job is to help find out what is driving your current problem and help you resolve that!
Blog Posts
