Pregnancy
Kelsey, the creator of Healthy Pelvy, 36 weeks pregnant with her little girl
I’m pregnant - should I come see Healthy Pelvy: Pelvic Floor Therapy?
Yes!! A big fat YES you should!
Healthy Pelvy Pelvic Floor Therapy is specifically qualified and experienced to provide prenatal education, exercises, stretches, activities, and overall treatment for you as you proceed through your pregnancy and anticipate labor/delivery. Whether it’s your first time or fifth. We have you covered.
We align with your goals, and focus on assisting you along the journey. We assess your body movements and position as it changes throughout your pregnancy to a) assist with labor and b) assist in recovery postpartum.
There is MUCH that can be done during pregnancy that can absolutely help you during the labor experience and absolutely during recovery. Most importantly is your mind to body connection. It may sound “out there”, but wow is it powerful and impactful.
We also provide resources of other practitioners that may help along the way - chiropractors, acupuncturists, massage therapists, lactation consultants, doulas, etc.
The idea is to improve your experience during pregnancy, provide education for the labor experience, and ensure you’re “ready” for postpartum.
